Exposé: Antioxidant juices
The word ‘antioxidant’ is probably the single most bandied about scientific term associated with the proverbial superfood. Blueberries, pomegranates and cherries are all said to contain loads of it – but what is it, is it any good and is it worth the cold hard dosh? Antioxidants are molecules that can prevent the oxidisation of … Read more
Superfoods and Supersh*t
Every so often a study is published that allows the prefix ‘super’ to be conjoined with the word ‘food’. Supposedly, these ‘superfoods’ with their antioxidants, anthocyanins, vitamins and fibre are going to revolutionise your body and your life. These common, accessible foods will expel all that is bad in you and fill the resulting void with holistic goodness – without the celebrity … Read more
